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Wing Chun Kung Fu is a traditional Chinese art that emphasizes close-quarter self-defense. Training focusses on a relatively small number of techniques and principles which can be combined in a vast number of self-defense combinations. Exertion is light to moderate. Wing Chun, the first martial art studied by the late Bruce Lee, is based on centerline control, contact sensitivity, simultaneous blocking and attacking, and trapping and striking. The style consists of just three simple empty hand forms, or routines, and the mook jong, or wooden dummy form. Emphasis in class is on practising the drills with a partner in order to develop the lightning hand speed and precision characteristic of the Wing Chun. Benefits Wing Chun is a simple style and can be mastered in a relatively short period of time. It requires relatively little size or strength, and thus is a practical self-defense system. Schedule: Please contact Martial Way for location and schedule
Last updated on: 03/29/2012 By: David Quinlan |
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